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Birchwood Acupuncture & Bodywork

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If you have questions or need assistance, please call us at 651-444-8869.

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Treatments
Treatment

Acupuncture

Acupuncture, one of the oldest medical procedures globally, helps regulate body function by addressing imbalances or blockages in the pathways where energy and blood flow. Sterile, single-use hair-thin needles inserted through the skin into specific “acupoints” stimulate blood flow & healing in specific areas. Depending on the condition, the practitioner may sometimes use gentle electrical stim... Read More

Acupuncture, one of the oldest medical procedures globally, helps regulate body function by addressing imbalances or blockages in the pathways where energy and blood flow. Sterile, single-use hair-thin needles inserted through the skin into specific “acupoints” stimulate blood flow & healing in specific areas. Depending on the condition, the practitioner may sometimes use gentle electrical stimulation (electro-acupuncture), cupping, or other supportive modalities to promote healing.

Abdominal Therapy

Abdominal Therapy is a deeply relaxing form of massage that focuses on the low back, pelvis, and abdomen. It is non-invasive and focuses on increasing blood circulation and organ position while breaking up adhesion, scar tissue, and stagnation in the lower pelvic area. Most often used for women’s health issues, this form of therapy can help address fertility concerns, endometriosis, uterine fi... Read More

Abdominal Therapy is a deeply relaxing form of massage that focuses on the low back, pelvis, and abdomen. It is non-invasive and focuses on increasing blood circulation and organ position while breaking up adhesion, scar tissue, and stagnation in the lower pelvic area. Most often used for women’s health issues, this form of therapy can help address fertility concerns, endometriosis, uterine fibroids, pelvic floor dysfunctions, and many other issues related to the low belly, low back, and buttock area.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on massage technique that uses light touch to relieve tension through out your bodies connective tissue network known as fascia. CST promotes pain relief from headaches, neck pain, TMJ related pain, concussion symptoms, and other chronic pain conditions. The CST session is performed with you fully clothed and light pressure is applied to head, neck,... Read More

Craniosacral Therapy (CST) is a gentle, hands-on massage technique that uses light touch to relieve tension through out your bodies connective tissue network known as fascia. CST promotes pain relief from headaches, neck pain, TMJ related pain, concussion symptoms, and other chronic pain conditions. The CST session is performed with you fully clothed and light pressure is applied to head, neck, back, upper chest area, or other areas of your body depending on your symptoms and goals.

Dr. Jessica Frier
(She/Her/Hers)

Dr. Jessica Frier is a doctor of acupuncture and Chinese herbal medicine with a specialization in reproductive medicine, chronic pain management, pelvic floor dysfunction, mental health, and trauma healing.

She has clinical expertise in treating migraine headaches, fibromyalgia, trigeminal neuralgia, and other debilitating chronic pain conditions. Her primary specialty is reproductive medicine - working with women to address conditions impacting reproductive health and fertility such as endometriosis, fibroids, painful periods, unexplained infertility, and many other conditions. She also works to support women that are undergoing assisted reproductive care (IVF/IUI). After graduating with her Masters of Oriental Medicine from Northwestern Health Sciences University in Minnesota, Dr. Jess continued her studies at the Oregon College of Oriental Medicine. She obtained her doctorate in acupuncture and herbal medicine specializing in women’s health and clinical research. She has extensive training in functional medicine through the Institute of Functional Medicine and has participated in post-graduate advanced clinical herbal training. Her education also includes Thai Yoga Bodywork, a system of acupressure and massage, along with training in Reiki and Neuromuscular Therapy. She is an advanced practitioner of Maya Abdominal Therapy through the Abdominal Therapy Collective and has studied with Rosita Arvigo.

In addition to her clinical practice, Dr. Jess has a deep passion for nurturing and teaching. She is the former Dean of the College of Acupuncture & Chinese Medicine in Bloomington, MN. She serves as a Director on the COMTA board, and is on the national site review team for ACAHM. She is a former member of the Board of the Minnesota Acupuncture Association and is a member of the Institute of Functional Medicine and the Society of Acupuncture Research. She volunteers her time with various local nonprofit organizations in the Saint Paul community. Outside of her clinical practice, Dr. Jess is an avid hiker, camper, and kayaker with a passion for traveling and prefers to be in the mountains and deep woods whenever possible.

Dr. Jessica Frier is a doctor of acupuncture and Chinese herbal medicine with a specialization in... Read More

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Located at: 4590 Scott Trail, Eagan, MN, USA, Suite 100, Eagan
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Need Help? 651-444-8869 frontdesk@birchwoodintegrativecare.com